Destiny by Design Blog
(Helping women understand that they are designed as God’s masterpiece.)
Embracing Menopause
Menopause is a word most women shy away from. Embracing this word and becoming informed instead of sticking your head into the sand or just “dealing with the symptoms” empowers you to take action and actually even , dare I say, THRIVE in menopause.
Boss Your Thoughts
I decided to Boss My Thoughts and find something to be grateful for even if my mind preferred licking my wounds.
So What Now?
One week turned into a month, turned into years of putting off what “I needed”. I began again. I started over just shy of fifty, hired a coach and utilized that support to reach my optimal health. In the process of creating health, I found “me” again.
You are not crazy!
I didn’t talk about the symptoms I was experiencing. The feelings of intense anger, anxiety, depression, and the inability to control my thoughts or actions. What was wrong with me?
